Wednesday, July 13, 2011

I have OCD, and no idea what to do..?

There is nothing you can do by yourself to begin with... The first thing you should do is get help with learning how to manage your complusions, this takes some training and education about why the brain and mind functions in this way with people who have OCD. Once you have learnt more about how to cope with it and how to deal with the mechanics of your mind which make you compulsive, you can then put those tips into practice. tel

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